There was a time in our history when the “tape recorder” was a common electronic component in our lives. I had a small colorful one made by Panasonic. I used it for many things from recording music off the radio, recording the second part on a duet so I could play a duet without another person, or listening to something over and over to memorize it. Times have changed and we’ve gone digital. Our phones have recording capabilities not to mention a host of apps on our computers such as Garage Band.
During an interview I heard this past weekend I heard an artist say, “We are a constant tape recorder for our lives.” When we invoke the creative muses in our lives we can capture the memories, feelings, and experiences providing us with healing energy. These captured moments remind us how we overcome adversity, celebrate accomplishments, and soothe ourselves during times of stress. Our creativity is the tape recorder of the soul.
Using creative outlets, whether you create something unique, put your own twist on it, or simply enjoy experiencing something beautiful it has meaning to you. It represents something in your life you want to remember. It signifies a part of your life worth noting, like a landmark when you’re driving and looking for a specific destination. These creative landmarks create shortcuts to the feelings you experienced in the past and allows you to access the feelings you need for health and healing.
I can’t think of anything more poetic than the song Memory by Barbara Streisand. The line, “Memories, light the corners of my mind.” Creativity allows us to shine a light on poignant moments that teach us lessons and allow us to create a lessons learned approach to life.
Give yourself the gift of creative expression and indulge yourself in the bounty that will come from recording life’s experiences!
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