Tag Archives: art and soul

Crossing Paths

Things can change in a minute as life teaches us each and every day.  I took some fabric that I was going to use as a backing for a mini-quilt.  I proceeded to cut up scraps of fabric and when I put the quilt sandwich together, I flipped the fabric and what was the back became the front.  It’s this type of extemporaneous creating that adds to the creative experience.

The piece I created was originally titled vectors.  I like to name my pieces, but sometimes the work yells that it’s got the wrong name and I need to reconsider both the intention and design.  I went from calling the piece vectors to crossing paths.  The piece was a visual representation of what is coming up in my meditations.

IMG_4117

 

We just finished a year and it’s usually a good time to reflect on what transpired in our lives.  I thought back to when I had traveled for work and was away from home four to six months at a time.  I lived in various parts of the country, urban and rural areas, highly affluent and socioeconomically challenged communities.  I learned something from each person I had the pleasure of meeting at these diverse locations.

What did I learn?  I learned that small town living is intimate while at the same time being a bit enmeshed.  I learned that economically challenged communities are always looking for new ways of reinvigorating their communities while trying to provide opportunities for those who live locally.  I learned that the foods in western Texas are very different from the foods in northwest Pennsylvania.  What I learned first and foremost is that people are people.  All we want is to be included, heard, and seen.

I wanted to show that we never know who will cross our paths and we definitely don’t know the impact they will have on our lives.  Who has crossed your path that had an impact on your life?  How are you expressing that creatively?  Perhaps you’re writing a story. Maybe you remember a song that played on the radio while you visited a particular location and every time you hear the song memories of that place rise to the surface.

Working in oncology services I met many people who commemorated their last chemo with a celebration, a work of art, and written words.  People and experiences will continually cross our path trying to get our attention and teach us something that will propel our lives forward.

What has crossed your path?  How did you mark that experience?

Advertisements

Filtration and Creativity

We’re taught to filter our thoughts and decisions. At times we’re asked to filter our truth because it’s too painful for those around us to tolerate. Filtration is great when it takes out impurities that will harm us, but what does it do to our psyche? Any time that we filter our lives we lose a part of our story. I think about filtering things when I cook, what’s left in the filter is the pulp, the grounds, the pieces that can’t make it through the strainer creating a filtered product. Unfortunately we throw those captured parts away, but if we do that in life what are we throwing away?

Creativity is a magnificent thing and brings joy to our lives. It provides us with an outlet for stress. Creativity, for many, is the path to emotional and spiritual freedom. When we express ourselves, unfiltered, we are uncovering hidden parts of our psyche. It’s similar to dreaming and unlocking the message of the unconscious. Our creative expression can serve as a map guiding us to further questions expanding our quest for healing and self-knowing.

The creative process can be spontaneous or guided. It can be for relaxation, healing, or simply fun. When we dedicate time to create we give ourselves the space to take a deep breath and when we exhale what results is an infusion of our soul into our art. Unfiltered creativity is honest and in a world that asks us to be “polite”, “non-abrasive”, or even “untruthful” having a place to be true to yourself is imperative to health and healing.

Our creativity is sacred. It’s a glimpse of what’s possible. What we create is a mirror to our soul. It may challenge us to dig deeper, uncover what lies beneath what’s visible or audible, or simply play like you did as a child and experience joy.

Don’t filter your creative self. Allow it to be free! Allow it to be real! Allow it to heal you!!

Follow me on Twitter: @GregKatz2