As artists are we caught up in the need for every work of art, every song, every poem to be the pinnacle of our success? You know the answer to the age-old question, “How do you get to Carnegie Hall?” Practice! Practice! Practice! Believe it or not everything we create will win a Grammy, a Nobel Prize, or the center of a retrospective at the Metropolitan Museum of Art.
What if your process was the art, would that change how you work or the outcome of your work? I think a lot about process because I want to be immersed in creating, that’s where I find joy and peace. The outcome doesn’t have to be beautiful or noteworthy, but it does have to be honest. It does have to feel representative of my message, my experience, my opinions, or my beliefs.
Art is a healing force and if we get caught up in the trap that everything has to be a masterpiece do some feel like they can’t join the club? Have we imposed a secret password to get into the “art” club? What if we were to employ the benefits of art as we do taking a multi-vitamin daily, would that invite more people to use their creative thoughts and urges?
Incorporating art or creative expression as a practice enhances our lives. When utilizing art as a part of a health and healing regimen it’s the act of creating that gives us the physical, emotional, and spiritual benefits. When we’re able to synthesize our body, mind, and spirit we become energized. We take our place at the banquet table we call life.
If you simply get a children’s coloring book and play with crayons you’d be surprised at the impact on your life. We hang those pictures on our refrigerator when our kids color them, why not when we adults create them? Make the refrigerator your own museum! Use your car as a recording studio and sing your heart out! Stand on a mountain and if you don’t have a poem at the ready recite a nursery rhyme and life the creative life!