Tag Archives: Top Chef

One Note

It’s easy to get into a rut.  We’re creatures of habit and leading us to a life of uncomfortable predictability.  I love to cook and I watch a lot of cooking competitions like Chopped and Top Chef.  It’s not uncommon for the judges to describe the contestants dish as being “one note”.   The judges are referring to the lack of complexity in the dish.  It’s flat and doesn’t give the diner anything diverse in their experience.

When creating what does that mean to you?  I had taken a quilter’s color class over a decade ago, and the first piece we created was monochromatic, a work all in one color.  One color doesn’t mean boring.  It pushes us as creators to think beyond one color, one note, one set of words or meter.  How are we able expand our resources?  This applies not only to art, but to business, finances, even politics.

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I guess what I’m wondering is “Have we been trained to settle?”  Are we inclined to stay safe because we’ve been conditioned to avoid “less than perfect?”  As I explore creativity and its impact on our well-being, I want us to explore what would happen if we changed or modified one thing.  I don’t want to through the baby out with the bath water, but I’m wondering what we can add to the bath to make it more enjoyable and more expressive of your identity.

One note in creativity is similar to believing there’s only one treatment for illness, one diet to lose weight, one way to save money.  When we go beyond one note we explore options.  We’re encouraged and rewarded for our efforts.  We learn things about ourselves boosting our self-esteem.

We’re complex beings and living lives that are “one note” compromises our uniqueness and our magnificence.  Go beyond the one note…use a new color, change the words you use most often expanding your vocabulary and enriching your work, use a new spice when cooking a favorite recipe giving a new twist in your diet and enjoyment of your food.  We’re creative beings.  If we weren’t we would have gone the way of the dinosaurs…let’s use that gift!

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